Family Constellation Sessions
Family constellations are a therapeutic approach designed to help reveal the hidden dynamics in a family or relationship in order to address issues that are impacting you. This work can heal issues with relationships, health problems both physical and emotional, difficulties with success, release old trauma, and stop unhealthy patterns.
These sessions are a way to highlight where we have taken on the beliefs, pain and way of living through our family ancestral line. It could be a belief about poverty or having too much, a way of living through humility or playing down your gifts or even feeling like you can’t do enough.
We realise we are the making of our family’s belief structure and this is a way to disconnect from that which you no longer need or realising you are limiting yourself to keep those around you ‘happy’. Sometimes being in fear is ‘safe’ or joy is not available with your friends and family.
These are a way of discovering underlying family bonds and forces that have been carried unconsciously over several generations.
Each session, you set what your intention is. It may be wanting to be all of yourself, see your mother in joy – which is actually to feel joy while around your mum or trust you are enough. We then go through and invite into the space who can help you move the pain/fears – ‘stuff’ that is holding you in this space. These sessions are life changing. They help you see where you are holding onto stuff that is not yours and allow you to move towards your true life expression.
Allow 1 – 2 Hours per session. Available online and in person.
Let me know your preferred times/days and will let you know what is available otherwise check my calendar availability here: calendly.com/shancox/sessions
More information is available here: https://shancox.com.au/family-
constellations/
